Tag: health and wellness

Antioxidant Nutrients

Antioxidants are special natural nutrients that help protect our cells by neutralizing harmful "free radicals" in our bodies. Typically, electrons are found in pairs, but when molecules break apart, they create single, overactive, and unstable molecules known as free radicals. Since "free radicals" are molecules with an unpaired electron, nutrients

All Nutritional Products Are Not Created Equal

With so many health and wellness companies offering thousands of products, how do we decide which ones to choose? Whether we select items based on the company's reputation, personal experience, recommendations, or other factors, the underlying principles and quality should play a significant role in our nutritional supplement choices. Just

How Many Essential Nutrients Are There

A "deficiency of essential nutrients in the human body" refers to a condition where the body does not have enough of a or multiple vital nutrient, like vitamins or minerals, needed for proper functioning and good health, which can lead to serious health issues. One of my favorite quotes from

Wholistic Health Coach Bruce Jacobs

Hello everyone, today I'm announcing that I (Bruce Jacobs) am now a certified Wholistic Health Coach at 90hive.com. I will be using a different approach to help people achieve their health goals. I will collaborate with a group consisting of doctors, health professionals, and health coaches to introduce you to the