Tag: trace minerals

Electrolytes are Minerals

Electrolytes are minerals but not all minerals are electrolytes. Basically, electrolytes are mineral substances that produce an electrically conducting solution when dissolved in water or body fluids (including our blood, sweat, and urine) . Electrolytes are essential for a number of bodily functions. They help balance the amount of water

How Many Essential Nutrients Are There

A "deficiency of essential nutrients in the human body" refers to a condition where the body does not have enough of a or multiple vital nutrient, like vitamins or minerals, needed for proper functioning and good health, which can lead to serious health issues. One of my favorite quotes from