Tag: inflammation

Probiotics rewards vs risk you decide

Probiotics: Weighing the Rewards vs. Risks – Are They Truly Beneficial? The decision is yours. In this explanation, we explore the benefits of probiotics, emphasizing their role in digestion, nutrient absorption, and tackling the root causes of health concerns. Benefits of Taking Probiotics Probiotics are beneficial bacteria that support gut

Antioxidant Nutrients

Antioxidants are special natural nutrients that help protect our cells by neutralizing harmful "free radicals" in our bodies. Typically, electrons are found in pairs, but when molecules break apart, they create single, overactive, and unstable molecules known as free radicals. Since "free radicals" are molecules with an unpaired electron, nutrients